Dr Handford is excited to present a workshop on "Making Your New Year's Resolutions Last" for the Richmond Public Library, Saturday January 10th at 3 pm, at the Brighouse Branch. She will be presenting tips, tricks and best practices to make and keep your resolutions. Most people fail in their resolutions by January 21st, so come and find out how to start and maintain healthy habits based on the best research on habit formation.

Here is the link for registration:

https://yourlibrary.bibliocommons.com/events/692681e91b0dca3d00de85c5

Rebecca  Handford

Rebecca Handford

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