It is no surprise to anyone using the internet that the H1N1 flu virus, and the just-approved vaccine, is the health hot topic of the moment. Despite the far greater number of people who will become ill with seasonal flu viruses, H1N1 has been pronounced as “the” pandemic of the year, based on its similarity [...]

A recent study done in Spain of over 10,000 people has found a link between adherence to a so-called “Mediterranean Diet” and reduced incidence of depression. Once lifestyle, genetic and personality factors were eliminated as causes, those who stuck most strictly to the diet, high in fruits, nuts and legumes, had the lowest incidence of [...]

Thanks to the efforts of the doctors and staff, Alta Vista Naturopathic Clinic had a successful Open House this past Wednesday evening. Enjoying tasty vegetarian treats, visitors were offered free blood typing, along with information on Blood Type Diets, and blood pressure readings. Pictures of the event will be posted to this site soon. For [...]