Thanks to Linda S. and the East Richmond Seniors Association, we had a pretty successful turnout for my talk on Navigating Supplements. We discussed topics like how to make sure your supplements are of good quality, how to choose the right supplement for your needs, the types of supplements on the market, and how to know if your supplement is doing its job and making you feel better! There was lots of lively discussion at the end with the dynamic seniors who attended. I am looking forward to my next talk with the ERSA, Love Your Liver, July 16 at 1 pm, at the East Richmond Community Hall, next to the Cambie Community Centre. Contact the ERSA to register. See you there!
Rebecca Handford
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